Physiotherapy is an incredibly transformative process for all ages
Our Physiotherapists work holistically with our members to improve their range of movement.
Whether you’ve been affected by injury, disability or illness, we’ll help you reach your personal movement potential, dramatically improving your overall health and wellbeing.
At X-Club, we have a unique approach with Therapists supporting you in studio through every step of the programme. With a Physio pack, you will also have access to internal referrals through our team of expert health and wellness professionals. You’ll be able to access further training and support through massage, mind therapies, Pilates and Personal Training - all under one roof!
SOPHIE
Sophie is a physiotherapist and Reformer Pilates Instructor with a background in professional dance. Currently working in the musculoskeletal sector as a Physiotherapist, she has an excellent knowledge on injury prevention and rehabilitation.
Training at the Urdang Academy as a professional dancer gave her a great understanding of movement resulting in excellent dynamic sequencing in her reformer classes. Her goal is to provide a fun but challenging class that will leave you feeling energised.
CERYS
Cerys is a Physiotherapist and Reformer Pilates Instructor with a strong passion for promoting women’s and pelvic health.
Cerys delivers classes, Massage & Physiotherapy here at X-Club and can't wait to help you move and feel better.