MEET THE TEAM
We are a team of friendly, expert health and wellness professionals that share key values and enjoy being part of something magical. We love talking to industry professionals who share our passion for supporting clients through mindfulness, movement, treatments and nutrition. We can’t wait to welcome you to our studio and help you reach your goals through our range of classes, workshops and Personal Training.
NOTTING HILL & SOHO HOUSE
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Cerys is a Physiotherapist and Reformer Pilates Instructor with a strong passion for promoting women’s and pelvic health. Cerys is passionate about using her deep anatomical knowledge to ensure each client receives a personalised programme aimed to help them reach their potential.
Cerys delivers classes, Massage & Physiotherapy here at X-Club and can't wait to help you move and feel better.
NOTTING HILL
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Shreya is a MSc Physiotherapy student, with a Level 3 iTEC qualification in Sports Massage and has experience in providing deep tissue, sports massage and whole body holistic massage to clients. She is very passionate about what she does and also incorporates exercises for clients to provide further relief. Shreya has deep knowledge of the anatomy and works to create bespoke outcomes, making people feel incredible benefits from massage and movement.
NOTTING HILL & MAYFAIR
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Miriam has enjoyed a long career as professional dancer having trained at Elmhurst Ballet School. Since retiring from dance, Miriam trained with The Body Control Pilates Association, allowing her to open her own Pilates business.
She now has more than fifteen years of experience, working with a diverse range of clients. Miriam is now studying for a degree in psychology, to specialise in sport psychology, as she recognises the vital connection between mind and body.
NOTTING HILL
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Amanda brings a great passion for Pilates, with training extending to physiotherapy and many areas of wellbeing, Amanda has been working with long-term high-profile clients for over a decade and appearing at Pilates studios all over London, promoting wellbeing, injury prevention and health advice to change how people perceive health.
NOTTING HILL & MAYFAIR
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Domenico brings passion and flair to his classes having specialised in Pilates for many years. As a qualified Massage and Stretch Therapist, Domenico supports you to maximise your movement potential.
Join Domenico for a classes, Massages or Assisted Stretch
NOTTING HILL & SOHO HOUSE
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Teagan is a qualified Personal Trainer and Group Fitness Instructor. Having gained her qualifications in Australia, Teagan started her career in the fitness industry in 2017, working as a PT, Health Coach and a Group Fitness Instructor. Teagan also has a Bachelor’s degree in Psychology and is passionate about the positive impact that physical exercise has on mental health and wellbeing. Teagan has a passion for helping people achieve their fitness goals, helping them to feel strong, healthy and empowered.
NOTTING HILL
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Lakaei joins the team as Therapist specialising in sports and holistic massage.
Sport and exercise have always been an integral part of Lakaei’s life, Having acquired a Bachelors degree in Sport Science, Lakaei enrolled in the KX Education and Development program. Having spent years as a PT, Lakaei uses his knowledge to supplement his massage, making his treatment style ideal for everyone from avid sports goers to novices.
NOTTING HILL & MAYFAIR
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Demi trained professionally as a dancer. Coming from a personal struggle with a knee injury, Demi turned to Pilates to keep her strong and shares her learnings giving exceptional technique and rehabilitation through the power of structure movement. A class with Demi is enchanting, sequences and effective.
SOHO HOUSE & NOTTING HILL
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Thomas is a professional performer and Pilates Instructor working across both industries. Thomas is passionate about the Pilates method and how it can help anyone move and feel better.
Join Thomas for classes May 2024
MAYFAIR & NOTTING HILl
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Melissa is a renowned Nutritionist BSc and Mindset Coach as featured in Women’s Health Magazine and BBC Radio. She has coached 100s of clients worldwide on their relationship with food, gut health, weight loss and more, helping people to feel better from the inside out. Her coaching supports those who enjoy food but are frustrated with fad diets and low confidence in their body. Melissa's goal is to change people's relationship with food so they can achieve the health and body they want without being preoccupied with food and calorie counting. Melissa feels honoured to see life changing results internally and externally through her work and is available for consultations to support your goals.
SOHO HOUSE & NOTTING HILL
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Ross has been in the fitness industry for 13 years, having started out as a Gym Instructor at a private health club.
He later developed into a Level 3 Personal Trainer, utilising his rugby, rowing, football and wrestling experience to provide specialised training for clients. Ross is a Notting Hill local and has experience across many fields which he has used to train a variety of clients from fitness regulars to complete novices. A man of many talents, Ross also holds qualifications as a Boxercise PT and Class Instructor, TRX suspension Trainer, Advanced Stretchologist, Olympic weight lifting and Swedish Massage
NOTTING HILL & MAYFAIR
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Sophie is a physiotherapist and Reformer Pilates Instructor with a background in professional dance. Currently working in the musculoskeletal sector as a Physiotherapist, she has an excellent knowledge on injury prevention and rehabilitation. Training at the Urdang Academy as a professional dancer gave her a great understanding of movement resulting in excellent dynamic sequencing in her reformer classes. Her goal is to provide a fun but challenging class that will leave you feeling energised.
NOTTING HILL
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Virag is a Paediatric Physiotherapist MCSP, HCPC and APCP. Having graduated from University of Pecs with a BSc (Hons) in Physiotherapy, she has expanded her adult musculoskeletal experience across private clinics and the NHS.
In 2022, she obtained her MSc in Paediatric Physiotherapy at UCL. Virag currently works with children from pre-term to teens, assessing, diagnosing and treating musculoskeletal, neurological and other complex conditions. Having worked at Croydon Health Services for the last few years as a Senior Rotational Physiotherapist, she also leads a paediatric strength conditioning group, accessible to all children alongside her Pilates sessions.
She has a special interest in paediatric strength training as she believes that children’s strength and ability are frequently underestimated. Virag is also trained in dry needling, spinal manipulation and manual therapy techniques.
ACADEMY
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Victoria is a certified Master Trainer (eRYT500), continued education provider (YACEP), an internationally recognised teacher. She is the creator of the Pilates, Yoga and Mindfulness program for One Spa World and London Wellness Academy with her classes being taught at more than 165 locations around the world.
She has been in the wellness industry for nearly 2 decades, teaching clients how to improve their health with programs customised to their lifestyle. She has tutored more than 8000 people in her classes, and shared her understanding of mindfulness and philosophy integration. In her spare time Victoria runs specialty Love Life retreats and workshops around the world, giving people the skills they need to change their mindset and get more enjoyment in their lives. Her passion is teaching and sharing with others to help make the world a better place.
ACADEMY
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Caroline has had a passion for dance and movement since childhood. Having previously worked in law, she took a complete 180 turn at 27, and decided to pursue her original passion and retrain as a Pilates Teacher. A couple of years later she embarked on an adventure to India to train as a Yoga Teacher with Yoga Alliance, and then on to train with Birthlight as a Prenatal Yoga Teacher.
Caroline has run many Pilates Teacher Training programmes and workshops, having trained Pilates Teachers from all over the UK.
MAYFAIR
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Alicia is a vibrant Reformer Pilates Instructor, Personal Trainer and professional dancer, who brings creativity and energy into every session. With a background as a West End performer and a deep love for movement, Alicia merges her performing arts and fitness expertise to offer thoughtful and personalized Pilates sessions. Alicia will help you achieve physical strength, mental clarity and spiritual balance through the practice of Pilates, with a holistic approach that combines the precision of Pilates with the strength of personal training and the artistry of dance, offering a unique experience. Whether you're toning up or finding your flow, Alicia's classes are designed to inspire, challenge, and leave you feeling energised and ready to shine
NOTTING HILL & MAYFAIR
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With a background in dance, Harriet discovered Pilates as an essential part of her recovery process. Her passion for movement led her to pursue teacher training, and she is now fully qualified in both Mat and Reformer Pilates. Harriet deeply believes in the core principles of Pilates and designs dynamic flows that will leave you feeling energised, strong, and more connected to your body.
SOHO HOUSE & MAYFAIR
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Sofia is a certified Mat and Reformer Pilates instructor who after years of intense physical activity, discovered the transformative power of slow and intentional movement through Pilates. Since uncovering her passion for Pilates in 2021 while living in Los Angeles, Sofia has dedicated herself to helping others experience the profound benefits it offers for both the mind and body. You can expect her workouts to be upbeat and motivating while providing a grounding space for self-care and reflection amidst the demands of daily life.
NOTTING HILL & MAYFAIR
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Nicole is a certificated Polestar Pilates Mat and Reformer Instructor. She currently teaches group, private and corporate pilates classes in luxury studios and residential groups in London. With her dance and performance background since childhood, she earned her Bachelor’s degree in Creative Media in Hong Kong and further studied in Movie production and Drama in US. Benefited from the magic of pilates in Contrology, core strength training and posture improvement after recovering from several sports injuries, she determined to dive into Pilates teaching after fulfilling marketing career in the commercial world. Nicole believes in connecting body and soul in an enjoyable learning atmosphere. This is her passion to introduce students to the beauty of pilates and movement. Helping students regain body strength and confidence along their rehabilitation and Pilates journey give her the greatest satisfaction as a Pilates Instructor.
NOTTING HILL & MAYFAIR
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Aly is a certified Mat and Reformer Pilates instructor based in London, teaching across X-Club Notting Hill and Mayfair. Her journey with Pilates began during her recovery from strength training, where she discovered its incredible benefits for the body and mind. Since then, she’s made it her mission to share this powerful practice with others. Aly brings a unique flair to her classes, blending her international experience with a personal touch that caters to every individual’s needs, experience the transformative benefits of Pilates in a welcoming and supportive environment.
NOTTING HILL & MAYFAIR
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Amina is a certified Mat and Reformer Pilates instructor passionate about helping clients build strength and flexibility through mindful movement. Known for her warm, encouraging teaching style, Amina creates engaging, balanced workouts for all levels, with a focus on intentionality and control. Her classes are designed to empower and revitalise, leaving clients with a deeper connection to their bodies. Amina’s philosophy is rooted in helping people develop a profound appreciation for their unique, wonderful bodies, ensuring that every session is a step toward personal transformation, no matter your starting point.