1:1 services

We offer a range of 1:1 sessions with our Personal Training experts. Whatever your needs, you can supplement your mind and body goals with 1:1 sessions in Reformer Pilates, fitness Personal Training, mindfulness coaching, nutrition, Physiotherapy and massage.

1:1 services

1:1 Reformer 

Take a personal class, bespoke to your goals in our private corner of the studio with your favourite instructor. 

Personal Training   

Our exclusive gym is the perfect environment to work on your fitness goals. Whatever your aim, we have Personal Trainers who will work with you to excel your workouts.  

Mindfulness

We include mindfulness in our classes, as well as masterclasses and 1:1 sessions. You’ll work with our instructors to practice presence, gratitude and awareness to alter your perspective, and cure anxiety, as well as other common emotions that are misplaced in your day to day.   

Nutrition

It’s important for us to fuel ourselves correctly to live up to our highest potential. Our in-house nutritionist is on hand to ensure you are setting yourself up for success. This will include education, analysis, meal planning and advice.

Physiotherapy  

Whatever your rehabilitation needs, our Physiotherapists can work with you to ensure your movement is as efficient and pain-free as possible. Our physios are all registered with the HPCP and provide expert medical services. 

Massage

Whether you’re looking for a sports, lymphatic drainage, aromatherapy or deep tissue massage, we have a range of specialist therapists to restore your body and get you ready for the next challenge.

1:1 SESSIONS

 

X-TRAINER

These sessions can be used for:
1:1 Pilates
1:1 Mindfulness
Personal Training
Massage

  • Single 1:1 - £90 | £72 exc VAT
  • 10 x 1:1 - £850 | £680 exc VAT
  • 20 x 1:1 - £1,600 | £1,280 exc VAT
  • 30 x 1:1 - £2,250 | £1,800 exc VAT



Book.

X-MASTER

These sessions can be used for:
1:1 Pilates Personal Training
1:1 Nutrition
1:1 Mindfulness
Physiotherapy

  • Single 1:1 - £110 | £88 exc VAT
  • 10 x 1:1 - £1,050 | £840 exc VAT
  • 20 x 1:1 - £2,000 | £1,600 exc VAT
  • 30 x 1:1 - £2,850 | £2,280 exc VAT



    Book.